Costa Rica

Known for its beautiful beaches, volcanoes and biodiversity, Costa Rica is a nature lover’s paradise!  A quarter of the land is made up of national parks and protected jungle, the largest in the world as a percentage of the country’s territory. Home to a rich variety of flora and fauna and diverse wildlife including spider monkeys, the quetzal bird and the three-toed sloth, Costa Rica has only 0.03% of the world’s landmass, but is estimated to contain 5% of the world’s biodiversity.  Costa Rica offers a variety of landscapes, microclimates and something for everyone. Whether it is adventure, surfing, hiking or relaxation that you are seeking, this path is sure to lead to a wildly wonderful experience.

The spirit of Costa Rica embraces the Pura Vida lifestyle. Meaning ‘Pure Life’, this mantra permeates the lifestyle and is the heart of Costa Rica’s cultural appeal. Relax into the easy going vibes of this beautiful land and find freedom of heart. We will explore yogic purification techniques and feast on the abundance of fresh tropical fruits and vegetables available that will provide the cleansing that your body needs. This program emphasises the purification of mind, body and spirit.

Our yoga teacher training program in Costa Rica offers the unique opportunity to explore ancient yogic wisdoms while restoring harmony and balance into your daily existence.  Our close proximity to the ocean offers the opportunity to explore the art of surfing, another flow-based spiritual practice that allows one to tap into a deep sense of connection and find oneness and peace with all that is. The ebb and flow of the waves teach us to flow with grace in this ever-changing journey of life. We find stillness within the movement, peace permeates our being.

The Indigo Yoga Resort is a boutique hotel in Mal Pais catering to yoga, surfing and healthy living. It is just steps away from the Pacific Ocean and provides everything one needs in seeking relaxation and comfort. There is surfing and beach time built into the schedule and we will organize a daily shuttle to the surf breaks. Located on the tip of the Nicoya Peninsula, the Mal Pais and Santa Teresa surfing zone is known for its year round consistent waves. The average swell running in the 3-5 foot range breaking over beautiful sand beaches.  

Playa Carmen, 2 kilometers from Indigo Yoga Resort, will be our most common surf spot. Depending on participant needs and abilities, we will also have opportunities to go to the surf breaks at Banana Beach, Santa Teresa and Playa Hermosa. There is also opportunity to experience Stand Up Paddleboarding (‘SUPing’) right in Mal Pais.