Our Costa Rica Yoga Teacher Training programs offer the unique opportunity to explore ancient yogic wisdoms while restoring harmony and balance into your daily existence.  Our close proximity to the ocean offers the opportunity to explore the art of surfing, another flow-based spiritual practice that allows one to tap into a deep sense of connection and find oneness and peace with all that is. The ebb and flow of the waves teach us to flow with grace in this ever-changing journey of life. We find stillness within the movement, peace permeates our being.

Known for its beautiful beaches, volcanoes and biodiversity, Costa Rica is a nature lover’s paradise!  A quarter of the land is made up of national parks and protected jungle, the largest in the world as a percentage of the country’s territory. Home to a rich variety of flora and fauna and diverse wildlife including spider monkeys, the quetzal bird and the three-toed sloth, Costa Rica has only 0.03% of the world’s landmass, but is estimated to contain 5% of the world’s biodiversity. Costa Rica offers a variety of landscapes, microclimates and something for everyone. Whether it is adventure, surfing, hiking or relaxation that you are seeking, this path is sure to lead to a wildly wonderful experience.

The spirit of Costa Rica embraces the ‘Pura Vida’ lifestyle. Meaning ‘Pure Life’, this mantra permeates the lifestyle and is the heart of Costa Rica’s cultural appeal. Relax into the easy going vibes of this beautiful land and find freedom of heart. We will explore yogic purification techniques and feast on the abundance of fresh tropical fruits and vegetables available that will provide the cleansing that your body needs. This program emphasizes the purification of mind, body and spirit.

Our programs are a practice in living yoga.  All students are expected to stay onsite at the Indigo Yoga Resort in Mal Pais.  Please scroll down to the bottom of the page to view and book the accommodation options.