Sarah Belcher, E-RYT500hr

Sarah Belcher is a Rocket Vinyasa teacher and guide who supports students seeking intentional movement, clarity, and genuine adventure. She believes growth asks us to step beyond the familiar, meet ourselves honestly, and return to the intelligence of the body, and her offerings create spaces for transformation and deep connection—guided by joy, curiosity, and play.

Teaching with steadiness and strength while honoring the natural rhythm of practice, Sarah blends fiery, dynamic sequencing with softer, listening-based sessions to explore the balance of effort and ease. Trained originally in the Ashtanga lineage, she has completed 500+ hours of continuing education across trauma-informed practices, Ayurvedic bodywork, and other lineages that resonate with her. She also holds a deep love for kirtan, meditation, and devotional chanting.

Sarah’s path has taken her through studios, international retreats, and teacher trainings across Central and South America. She is devoted to mentoring students into leadership and supporting practitioners ready to expand their practice, awareness, and capacity to live with intention. For her, yoga is the practice of remembering who you are and having the courage to live it.