200hr Yoga Teacher Training

200hr Yoga Teacher Training
Online Course Make-Up Work
Art of Teaching Intro Lecture
Art of Alignment/Assist Intro Lecture
Art of Teaching – Pranayama
Short Video on Chatturanga Flow
Art of Teaching – Seated & Kneeling Warmups
Art of Alignment/Assist – Seated, Kneeling, 8 Limb, Cobra, Childs
Art of Teaching – Sun Salutations A & B
Art of Alignment/Assist – Downward Facing Dog, Chatturanga, Tadasana
Art of Teaching – Standing Seq 1 – 4
Art of Alignment/Assist – Standing Seq 1 – 4
Art of Teaching – Standing Balance, Pigeon, Crow
Art of Alignment/Assist – Tree, Dancer, Pigeon, Crow
Art of Teaching – Seated Sequence
Art of Alignment/Assist – Seated Sequence
Art of Teaching – Closing Sequence
Art of Alignment/Assist – Headstand, Shoulder Stand, Plow, Bridge, Wheel
Art of Teaching – Supine & Savasana
Art of Alignment/Assist – Supine Twist, Happy Baby, Butterfly, Savasana
Hatha Yoga
Art of Teaching – Hatha Yoga
Restorative & Yin Yoga
Art of Teaching – Restorative Yoga
Art of Teaching/Assist – Yin Yoga
Art of Teaching – Yin Yoga Practicum
Part 1
Anatomy Overview
Intro To Anatomy for Part 1
Part 2
Intro To Anatomy for Part 2
Part 3
Connective Tissue
Breath Workshop
Part 4
Spine & Core
Part 5
Shoulder Elbow Wrist
Part 6
Hip Pelvis Knee Ankle Foot (Part 1)
Part 7
Hip Pelvis Knee Ankle Foot (part 2)
Part 8
Part 9