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Yajur Veda Peace Chant   ॐ द्यौः शान्तिरन्तरिक्षं शान्तिः पृथिवी शान्तिरापः शान्तिरोषधयः शान्तिः । वनस्पतयः शान्तिर्विश्वेदेवाः शान्तिर्ब्रह्म शान्तिः सर्वं शान्तिः शान्तिरेव शान्तिः सा मा [...]

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In the current yoga landscape, there’s a growing conversation around physical adjustments, with some schools choosing to step away from them entirely. At Sacred Paths Yoga, we acknowledge the [...]

In a world rife with challenges, complexities, and the weight of its own suffering, the teachings of Buddha resonate with a profound truth—that suffering is an inherent part of our human [...]

As we celebrate the concept of Independence in the United States, it is crucial to reflect on the deeper meaning of freedom and confront the ongoing inequalities that persist in our world. Yoga, [...]

Ever wonder what a typical day in our yoga teacher training immersions looks like? It is full on with intention, meditation, yoga, lecture, engaging discussion, transformational activities, play [...]

As warmer temperatures and sunshine continue to beckon us outdoors, we welcome the opportunity to spend more time connecting with the natural world as well as ourSelves. Spending time in nature [...]

As summer heats up, we invite in full commitment and devotion to our practice as we nurture our inner fire. Tapas is derived from the Sanskrit root ‘tap’ which literally means to burn. This is [...]

In this Alumni Blog, Sacred Paths Yoga Graduate Elizabeth Barry of The Kind Communicator, opens up about her near death experience and passing of her partner in a tragic accident.     [...]

Ayurvedic Rituals for the Winter Solstice.  On the winter solstice, we experience the shortest day and longest night of the year. To be exact, at 5:02am EST on Monday, December 21, 2020, the [...]