100hr Online Ayurveda & Yoga Class Portal Schedule & Order of Classes 1. Welcome & Introduction Opening Ceremony + Introduction to Ayurveda Tridoshic Yoga Practice + Introduction to Tridoshic Theory 2. Cultivate Ritual & Balance Introduction to Dinacharya The 5 Sense Therapies + How To Videos Seasonal Ayurveda & the Ayurvedic Clock Q & A [...]
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