Bali | 200-hour Yoga Teacher Training
Please review the following information as you begin to prepare for your Yoga Teacher Training Course in Ubud, Bali.
This training will be held at Dragonfly Village in Ubud, Bali. Ubud is often referred to as the spiritual center of Bali and offers a plethora of healing practices and craft shopping.
Dragonfly Village, Ubud, Bali
DIRECTIONS TO DRAGONFLY VILLAGE
Dragonfly Village is located 1 km from Ubud’s main road Jalan Ubud. Dragonfly can help to organize airport pick up. Otherwise, please tell taxi driver to drop you off at the parking behind Abangan Bungalow. From there, call +62 851-0045-1689 for the Dragonfly Village staff to come assist with luggage transfer for the last 700m through the rice field. There is a map on the website to indicate location: http://dragonfly-village.com/index.php/contact
It is important that everyone make full tuition payment before the training begins. Please remember there is a cost for Tuition and a separate cost for Room/Board (price varies).
If you still owe tuition or room/board payment, please contact us immediately to reconcile your bill. Thanks for your prompt payments: firstname.lastname@example.org
Shared Bungalow: 1 bed in 3 person share: $1,450 Click Here
(this package is subject to availability and may not be available depending on the number of students who register, please plan for the possibility of needing to upgrade to another room at anytime.)
Double Occupancy: 1 bed in 2 person share: $1,650 Click Here
Spacious Triple Suite: 1 bed in spacious 3 person share: $1,650 Click Here
Quad Suite: 1 bed in spacious 4 person share: $1,650 Click Here (possibly co-ed with lots of privacy and two bathrooms)
Single accommodation: $2,300 Click Here* (when available)
You can book your international flight to Bali’s International Airport > DPS – Ngurah Rai Airport Denpasar, Indonesia. The airport is located in Southern Bali and is less than 5 minutes from Kuta beach, 10 minutes from Seminyak, 20 minutes from Canggu and 1 hr from Ubud (depending on traffic.)
We recommend travel insurance from World Nomads. Check with your local insurance provider first to see if you are insured while traveling.
Travel Booking websites: It is a good idea to try booking tickets on a Monday, as the prices tend to be a bit cheaper. Flights that leave midweek can also be less expensive
The currency in Bali is Indonesian Rupiah. We suggest to exchange your money outside the airport for the best rate. There are ATMs located on the main road in Ubud and ATMs can also be easily found throughout Bali.
Currency exchange stores are also abundant in Bali and have set rates.
Current rate is approx. 14,000 IRP to $1 USD
On the first day of the training there will be an optional yoga class from 4 to 5:30 pm. We suggest to arrive between 2 pm and 4 pm. We will have dinner at 6:00 pm followed by our opening ceremony at 7:00 pm.
On the last day of the training we will finish by 10 am. Dragonfly Village can help to arrange your taxi to the airport or other Bali destination.
Our daily schedule will generally be:
- 06:00 am – 09:00 am Meditation. Pranayama and Asana practice
- 09:00 am – 10:00 am Breakfast and Self Sadhana
- 10:00 am – 11:00 am Spiritual Lesson, Intention of the day
- 11:00 am – 12:00 pm Yoga Sutras/ Yoga Anatomy
- 12:00 pm – 1:00 pm Special Topic
- 1:00 pm – 3:00 pm Lunch and Self Sadhana
- 03:00 pm – 6:00 pm The Art of teaching/ Art of touch
- 06:00 pm – 7:00 pm Dinner/Self Sadhana
- 07:00 pm – 8:00 pm Sacred Circle
- 08:00 pm – 9:00 pm Self Sadhana
- 09:00 pm DreamTime
Every 5th day is an off day. There will be 3 days off during the training. Excursion options include:
- Rice Field and Cultural Tours
- Waterfall tours
- Volcano hikes
- Massage/spa services
- Raw food/ Vegan Cooking or Balinese Cooking Course
- Handicraft markets
All extra activities vary in price, most can be arranged through the hotel on arrival or the day before your planned excursion.
SICK DAYS/MISSED DAYS
We will make arrangements to make up any missed days during the program. Typically, it is not a problem and you can get everything completed during the course.
There are a few required books for the program.
- SPY Yoga Teacher Training Manual – we will have it waiting for you at the training site.
- Yoga Anatomy by Leslie Kaminoff – purchase at Amazon or your local bookstore.
- Yoga Sutras by Dennis Hill or any other Yoga Sutras book – purchase at Amazon or your local bookstore.
*Additional books that you may be interested in can be found on the SPY website
Laundry is available onsite through Dragonfly Village. Fill out the laundry form provided in your room and bring your laundry with the slip to the front desk. Laundry will be done in 24 – 48 hours. Laundry is charged by the Kilo and is approx. $8/ Kilo
The amazing meals at Dragonfly Village are all vegetarian with many vegetable grown onsite in the organic garden. If you have certain dietary needs or restrictions, please let us know (i.e., gluten, dairy, nut preferences sensitivities or allergies.)
Filtered water will be provided in the rooms, the yoga studio and the cafe. In general, do not drink tap water in Indonesia without first purifying.
We recommend you consult with your doctor prior to your trip to get any questions answered. http://wwwnc.cdc.gov/travel/destinations/traveler/none/indonesia
WHAT TO PACK
- Refillable Water Bottle
- Bathing suits
- Sun Block
- Biodegradable shampoo, soap, etc
- All-natural bug repellent (All Terrain, Herbal Armor and Burts Bees are great!)
- Lightweight, long-sleeved shirts and pants
- 5 yoga outfits
- T-shirts and shorts
- Headlamps and flashlights
- Yoga Mat, yoga towel
- White or other ceremonial dress
- Any snacks/superfoods you like between meals
- Musical Instruments
- Art Supplies
- Journal and pens
- Course Textbooks
If you have any other questions or concerns, please do not hesitate to get in touch with us by phone or email. Also, we would love to know how you found out about us, so when you send us your flight information, please let us know how you discovered Sacred Paths Yoga! We are looking forward to having you here, ready to embark on this life changing journey, shedding away our layers to become our truest self.
The Sacred Paths Yoga Family