Yoga

In the current yoga landscape, there’s a growing conversation around physical adjustments, with some schools choosing to step away from them entirely. At Sacred Paths Yoga, we acknowledge the [...]

Rediscovering the True Essence of Yoga: A Journey of Spiritual Healing with Sacred Paths Yoga In today’s fast-paced world, the essence of yoga has often been reduced to a mere physical [...]

As we celebrate the concept of Independence in the United States, it is crucial to reflect on the deeper meaning of freedom and confront the ongoing inequalities that persist in our world. Yoga, [...]

Swami Satchitananda at Woodstock Music Festival

What are you grateful for at this moment? There are a multitude of benefits to be received from a regular gratitude practice. A gratitude practice can simply be taking the time to pause, [...]

Connection! This is a basic need for us humans and one that we all seek in order to feel joy and fulfillment. Yoga provides a set of practices, philosophical ideas and lifestyle techniques to [...]

Patanjali Yoga Sutra 3.35    Hridaya Citta Samvīt  “By Practicing Samyama on the heart center, the knowledge of the Mind-stuff is gained” Samyama – the practice of Dharana (concentration, [...]

A Multi-Pathed Journey Within Yoga is not only a practice but a journey within. Each individual’s Sacred Path is a unique expression and a personal experience of inner growth, personal [...]

Why practice yoga? You have perhaps asked yourself this question or may feel called to this practice for a variety of health and wellness related reasons. You may have heard of one of the many [...]

The New Year carries a fresh hopeful energy where everything is possible! The slate is clean to make a renewed start and symbolically we are able to do just that, to leave the old year and its [...]