Emma Kelly | Massachusetts
This program was absolutely amazing. I feel like I have a true understanding of the roots and history of yoga along with the skills to safely guide a Yoga class. My teachers were both so knowledgeable and created a special environment that was loving and intentional. The program covered such an impressive range of topics, everything from the fundamentals such as the roots of yoga, yogic philosophy, anatomy, sequencing and pranayama, to more specific and thoughtful details, like yoga ethics, trauma sensitive language, Prana and the koshas, Ayurveda, and so much more. Sacred Paths did a fantastic job incorporating the spiritual and philosophical aspects of Yoga into the training education, which I really appreciate. I would absolutely recommend Sacred Paths to anyone interested in deepening their yoga practice, whether for their own personal and spiritual development or with the goal of becoming a yoga teacher.