Guatemala Yoga Retreat

TBA | Spring 2019

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Lake Atitlan

Personal Transformation Retreat

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Join us in the highlands of Guatemala for our 8 day Private Yoga Retreat.  One on One sessions with our facilitators will help to create a customizable program to deepen your practice and further your exploration on your unique spiritual journey.  Release what is no longer serving you and step into the power and beauty of your gifts during this deeply transformational retreat.

A Retreat to Restore Harmony and Balance

Highlights:

  • Daily Meditation
  • Daily Yoga
  • Yoga Nidra
  • Qigong
  • Restorative Yoga
  • Sound Healing
  • Mayan Fire Ceremony
  • Cacao Ceremony

Free Time Options:

  • Relaxation and Spa
  • Ayurvedic Consultation
  • Hikes from Villa Sumaya
  • San Pedro Volcano Climb or Pico del Cielo Hike
  • Shopping Trip to Panajachel
  • Coffee Tour
  • Guided Village Tours
  • Kayaking

About

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We invite you to journey with us to the sacred highlands of Guatemala to embark upon this life enhancing experience. This soul journey is curated with yogic wisdom and practices, enriching cultural activities, healing ceremonies, engaging discussion, thought-provoking personal growth activities and a daily practice to integrate your experiences. We host a journey that is deeply personal, supportive and inclusive to meet the intentions of each participant. Each day begins with Intention Setting, Meditation, Pranayama and Yoga Asana as a practice to cultivate deep inner connections and open to the experiences of the day. Organic locally grown vegetarian meals are served throughout and help cleanse and purify the body from the inside out. The day will flow with informative workshops, activities, ceremonies or cultural excursions. Allow the breathtaking beauty of Guatemala’s Lago Atitlan guide you on this path of ritual, self-love and healing.

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This experience will be hosted at Villa Sumaya, an Eco-Chic Wellness Center Majestically located on the shores of Lake Atitlan. They are dedicated to rejuvenating holistic practices and healing modalities as well as preserving Mayan traditions and facilitating outdoor adventure in the heart of the Altiplano. Dive deep into the refreshing natural beauty of this stunning landscape. Within the vast, majestic horizons, you’ll find a deeper connection with your heart’s song and a rejuvenated sense of well being.

Read more about the resort here: http://villasumaya.com/

Facilitators

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  • Darin Lehman
    Darin LehmanFounder & Facilitator
  • Lacey Hickox
    Lacey HickoxFounder & Facilitator

To Register Select an Option Below

Other Costs

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  • Transportation to Lago Atitlan, Guatemala
  • Ground transport to Villa Sumaya
  • Optional body therapies and treatments
  • Optional day off activities

Itinerary

Arrival Day

2pm: Arrival

4pm: Grounding Yoga Practice

6pm: Dinner

7:30-8:30pm: Group Introduction & Intention Setting

Day 1

7:30-9am: Meditation & Yoga

9-10am: Breakfast

10:00am-1pm: Private Consultations

1-2pm: Lunch

2-6pm: Free Time

6-7pm: Dinner

7:30-9pm: Yoga Nidra 

Day 2

7:30-9am: Meditation and Yoga

9-10am: Breakfast

10-1pm: Free Time

1-2pm: Lunch

2-4pm: Personal Tranformation Activities

4-5:30pm: Restorative Yoga

6-7pm: Dinner

7:30-9pm: Meditation & Sound Healing

Day 3

7:30-9am:  Meditation & Yoga 

9-10am: Breakfast

10-1pm: Free Time

1-2pm: Lunch

2-4pm: Free Time

4-6pm: Intro to Pranayama

6-7pm: Dinner

7:30-9pm: Kirtan Fire

Day 4

7:30 – 9am – Meditation & Yoga

9am – 10:00 – Breakfast

FREE DAY: optional excursions, tours, hikes, spa day, etc.

1 -2 pm:  Lunch

6 – 7pm:  Dinner

7:30 – 8:30pm:  Yoga Nidra

Day 5

7:30-9am: Meditation & Yoga

9-10am: Breakfast

10-1:00pm: Free Time

1-2pm: Lunch

2-3pm: Personal Transformation Exercises 

3-5pm: Qigong

6-7pm: Dinner

7:30-9pm: Free Night

Day 6

7-9am: Meditation & Yoga

9-10am: Breakfast

10-1pm: Free Time

1-2pm: Lunch

3-6pm: Yoga, Cacao & Manifestation Fire Ceremony

7pm: Dinner

Day 7

7 – 9 am: Meditation & Yoga

9 – 10 am: Breakfast

10 am: Departure

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