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  • About
    • Our Family
    • Sacred Locations
      • Bali
      • Costa Rica
      • Guatemala
      • Peru
    • Testimonials
    • Yoga Blog
    • Promotions
  • Teacher Training
    • 200HR Overview
      • Upcoming Sessions
        • Costa Rica | May 1 -21, 2025
        • Guatemala | July 1 – 21, 2025
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        • Costa Rica | Jan 26 – Feb 15, 2026
        • Guatemala | Mar 5 – 25, 2026
        • Costa Rica | March 9 – 29, 2026
        • Bali | April 20 – May 10, 2026
      • Style
      • 200hr Yoga Syllabus
    • 200hr ONLINE YTT
      • Online Yoga Teacher Training Reviews
    • 300HR Overview
      • Costa Rica | Nov 3 – 28, 2026
      • 300hr Yoga Syllabus
    • Yoga Teacher Certification
    • Scholarships
    • Policies and Cancellations
    • FAQ
  • Retreats
    • Costa Rica | Surf Yoga Retreat
    • Peru | Shamanic Yoga Retreats
  • Online Courses
    • 200hr Online Yoga Teacher Training
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    • Movement Lab | 5 week Self Paced Course
    • 25hr Past Life Regression Facilitator Training
    • 20hr Online Yoga Nidra Training
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  • Contact Us
  • Cacao
    • Cacao Ceremony
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Archives

Monthly Archive for: "October, 2021"
 Viparita Karani ~ Legs Up The Wall
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By sacredpaths
In Asana Pose Feature
Posted October 15, 2021

Viparita Karani ~ Legs Up The Wall

Viparita Karani aka “Legs Up The Wall” is great pose for reinvigorating tired legs and feet. Like many inversions, it also has a calming effect on the nervous system, by giving the [...]

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 Ayurveda & The Seasons:  FALL
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By sacredpaths
In Ayurveda
Posted October 15, 2021

Ayurveda & The Seasons: FALL

Ayurveda, the 5,000 year old Indian medical system, explains that with each passing season, the doshas– vata, pitta and kapha oscillate in accordance with nature and its circadian rhythms. [...]

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 What is Ayurveda?
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By sacredpaths
In Ayurveda
Posted October 15, 2021

What is Ayurveda?

Ayurveda is a Sanskrit word that means, “the science of life and longevity” and originated in India as the traditional healing system over 5,000 years ago. It is  one of the oldest forms of [...]

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